What is it?
Menopause is a natural life stage defined by the permanent end of menstrual periods. During the transition, hot flushes, sweating, sleep problems, vaginal dryness and mood changes may occur.
The counselling session covers how your symptoms affect daily life, screening for bone and heart health, lifestyle changes and hormonal or non-hormonal treatment options.
Which option suits you depends on your health history, risk factors and preferences. The decision is made with your doctor after examination and tests, and is reviewed regularly.
Who is it assessed for?
- People with hot flushes and night sweats
- Women in their 40s whose cycle has begun to change
- People with vaginal dryness or urinary complaints
- People who want information about bone health
- People who notice bleeding after menopause
Step by step
- 1
Conversation
Your symptoms, health history and expectations are discussed.
- 2
Examination
A gynaecological examination and, if needed, ultrasound are done.
- 3
Screening
Bone density, breast imaging and blood tests are planned.
- 4
Options
Lifestyle and treatment options are explained with their benefits and limits.
- 5
Review
The plan is reviewed at regular check-ups.
Questions
Is hormone therapy suitable for everyone?
No. Suitability is assessed based on your health history and risk factors; the decision is made together.
What should I do if I bleed after menopause?
Any bleeding after menopause should be assessed; booking an appointment without delay is advised.
Are there non-hormonal options for hot flushes?
Yes, some lifestyle changes and non-hormonal treatments can be considered.
This page is for general information and does not replace a medical examination. Results and the suitable approach vary from person to person.