What is it?
Fibromyalgia involves persistent pain in many parts of the body together with fatigue and sleep problems. Diagnosis rests on history and examination; tests are used to look for other conditions causing similar complaints.
Management is built on regular, gradually increased exercise, sleep routines and ways of coping with stress. Other specialties are involved when needed.
Symptoms can fluctuate and differ between people. The plan is prepared with you after the examination and adjusted at review visits.
Who is it assessed for?
- People with widespread body pain lasting more than three months
- People with fatigue and sleep problems alongside pain
- People diagnosed with fibromyalgia looking for an exercise programme
- People whose complaints have not yet been investigated
Step by step
- 1
Detailed interview
Pain distribution, sleep and impact on daily life are discussed.
- 2
Examination and tests
Tests are requested for conditions that may cause similar symptoms.
- 3
Exercise plan
A gradual programme starting at low intensity is prepared.
- 4
Daily routine
Advice on sleep and balancing daily activity is given.
- 5
Monitoring
The programme is updated at reviews according to symptoms.
Questions
Does fibromyalgia show on tests?
Blood tests and imaging are mainly used to rule out other conditions. Diagnosis is based on history and examination.
Should I exercise when tired?
The programme starts gently and is tailored to you, with lighter options planned for harder days.
Is psychological support recommended?
Support can help with coping with pain. A referral is made if needed.
This page is for general information and does not replace a medical examination. Results and the suitable approach vary from person to person.