What is it?
Frozen shoulder is a condition in which the joint capsule thickens and movement becomes increasingly limited. In impingement, pain occurs when tendons are compressed as the arm is raised.
Active and passive range of motion are measured and tendon tests performed. Related conditions such as diabetes and thyroid disease are also asked about.
Frozen shoulder may progress in stages over months, and recovery time varies by person. Which exercise suits which stage is decided after the examination.
Who is it assessed for?
- People who struggle to raise the arm overhead
- People whose sleep is disturbed by night shoulder pain
- People with limited shoulder movement when dressing or combing hair
- People needing a movement programme after shoulder surgery
Step by step
- 1
Examination
Range of motion is measured and tendon tests performed.
- 2
Imaging
Ultrasound or another test is requested if needed.
- 3
Staged programme
Stretching and movement exercises are planned for the stage of the condition.
- 4
Sessions
Treatments are carried out with a physiotherapist.
- 5
Monitoring
Range of motion is re-measured at reviews.
Questions
Does frozen shoulder resolve on its own?
Some people improve over time, but it can take long. The role of rehabilitation is assessed at the examination.
Is pain during exercise normal?
A mild stretching feeling can be expected. If pain clearly increases, the programme needs adjusting.
Does diabetes affect frozen shoulder?
Frozen shoulder can be more common in people with diabetes, so blood sugar control is asked about.
This page is for general information and does not replace a medical examination. Results and the suitable approach vary from person to person.