What is it?
The menisci are crescent-shaped cartilage structures between the thigh and shin bones that help distribute load. In younger people tears often follow a sudden twist; in older people they may result from tissue wear.
Not every meniscus tear needs surgery. The tear's location and pattern, whether the knee locks and your activity level are considered when choosing between physiotherapy, observation or arthroscopic surgery.
Recovery time and return to activity vary from person to person; the plan is discussed with you based on examination and MRI findings.
Who is it assessed for?
- People who feel catching or locking in the knee
- People who twisted their knee during sport
- People with pain on squatting or turning
- People with recurrent knee swelling
Step by step
- 1
History
How the injury happened and the symptoms since are discussed.
- 2
Examination
Specific meniscus tests and ligament checks are performed.
- 3
MRI review
If needed, an MRI is requested and reviewed together.
- 4
Treatment decision
Physiotherapy, observation or arthroscopy options are discussed.
- 5
Rehabilitation
An exercise and follow-up programme is set according to the chosen path.
Questions
My MRI shows a tear. Do I need surgery?
It depends on the type of tear and your complaints. Especially in wear-related tears, physiotherapy may be considered first.
What is arthroscopy?
A surgical method performed through small incisions with a camera inside the joint. Whether it suits you is assessed after examination.
When can I return to sport?
Timing depends on the treatment, the type of tear and your muscle strength.
This page is for general information and does not replace a medical examination. Results and the suitable approach vary from person to person.