What is it?
Clenching and grinding often happen unconsciously during sleep. Tooth wear, morning jaw fatigue, headache and sensitivity may accompany it.
Wear patterns, chewing muscles and the jaw joint are examined. A custom night guard may be made to protect the teeth; stress, sleep and daily habits are also discussed.
A guard does not remove the cause of clenching but helps protect the teeth. Joint assessment with other specialties may be advised, and the approach is agreed after the examination.
Who is it assessed for?
- People with morning jaw tiredness or pain
- Those with worn or chipped teeth
- People told they grind their teeth at night
- Those with jaw joint clicking or limited opening
Step by step
- 1
History
Timing of symptoms, sleep and stress are discussed.
- 2
Examination
Wear, muscles and the jaw joint are examined.
- 3
Impression
An impression is taken for the guard if needed.
- 4
Fitting and review
The guard is fitted, checked and follow-up is planned.
Questions
Does a night guard stop grinding?
Its aim is to protect teeth from wear. The causes of grinding are assessed separately.
Can I use an over-the-counter guard?
A custom guard fitted to your teeth and bite is generally preferred. This is discussed at the examination.
How do I clean the guard?
Rinse it with lukewarm water each morning, clean it with a soft brush and store it in its case.
This page is for general information and does not replace a medical examination. Results and the suitable approach vary from person to person.